For a while now, my doctor has had me taking Vitamin D. When they first tested my level was 19. They put me on a supplement of 50,000 IUD a week. The second time it was 36, so now I am on 2000 IUD a day. I definitely notice a difference in my energy level. But I have also noticed another weird thing.
Vitamin D is actually a hormone that helps to keep our bones and teeth healthy, but it also helps mood. Lately I have noticed I will be feeling perfectly normal and will have a wave of euphoria pass over me. Suddenly the grass is greener, the house seems cleaner, Hubby is better looking, the kids seem better behaved. LOL It usually only lasts for about 2 seconds, but it feels weird. It makes me wonder, am I slowly getting happier and are these odd moments just an extra rush through my bloodstream of the Vitamin D that eventually is going to be a full time feeling? Along with more energy and I going to get more perky? God bless my poor family. LOL
Vitamin D is also supposed to help with weight loss. With Christmas, I haven’t noticed that plus yet. Instead I haven’t gained any weight with the holidays. Hopefully after the new year, I will experience that as well… But if not, maybe I will just be happy that I am overweight. LOL